January 11, 2022

How to Make Flossing Simpler?

One of the most crucial oral hygiene habits you need to develop is flossing. Brushing only gets rid of about 80% of the surface food particles. Here, flossing comes to the rescue. This thin cord basically aids in getting rid of the trapped food particles underneath the gum line and between the teeth. Failure to remove this food debris might lead to plaque formation. Suffice to say; you need to floss regularly to keep your teeth in perfect condition. At Dr. Sanjay Kalra’s, the best dental clinic in Chandigarh, we offer tips in flossing.

Tips to make flossing easy and simple

Using a thin cord to floss your teeth might seem simple and easy. However, with a right and wrong way of flossing, most people get confused. Here are some tips you can consider while committing yourself to a lifetime of flossing. Take a look –

  •       Set your mind to floss daily

You need to commit yourself to daily flossing. That way, you can protect your gums and master the technique at the same time. Start with flossing once each day and let your gums adapt to the change. After two weeks, you will find that flossing has become part of the oral routine, and you no longer have to remind yourself to do it.

  •       Use the correct technique

You need to make sure that you are using the right technique for flossing. Incorrect ways can lead to problems with the teeth and gums. Make sure that you have a strong grip without being too hard on your teeth and gums.

  •       Use floss generously

People tend to be conservative when it comes to flossing. Being inexpensive, you don’t have to worry about using it too much. You need to make sure that the string of the cord is long enough so that it doesn’t slip from your finger. Wrap the majority of the floss on the middle finger on both hands. Leave an inch or more in between and start flossing.

  •       Choose the right type of floss

There are numerous types of floss products in the market. You need to choose the one that is the best for your teeth. It might be tedious, but it will help you in the long run. Some of the common dental floss items include – waxed floss, unwaxed floss, floss threader, floss tape, etc.

  •       Be gentle

Remember the aim of flossing is to eliminate the food debris from the teeth. There is no need to be overly vigorous while flossing. It will do more harm than good, leading to painful gums and damaging tooth enamel. Instead, be slow, steady, and gentle while flossing to get the best results.

These are some tips that can help you floss with ease. Keep in mind that flossing is essential to maintain good oral hygiene. However, if you need any other suggestions, you can always visit a dentist. At Dr. Sanjay Kalra’s, the best dental clinic in Panchkula, we help you do floss the right way!

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